Fatigue is one of the most common complaints brought to doctors, friends and relatives. The causes of modern-day fatigue are diverse and only ralely related to excess physical exertion. The relatively few who do heavy labor all day long almost never complain about being tired, perhaps because they expect to be. Today, physicians report, tiredness is more likely a consequence of under-exertion than of wearing yourself down with over-activity. In fact, increased physical activity is often prescribed as a cure for sinking energy.
疲劳是人们向医生,朋友和亲人最常抱怨的问题之一.现代疲劳症的原因多种多样,只是很少与过多的体力消耗活动有关.相对人数不多的整天从事体力劳动的那些人几乎从不抱怨劳累,也许因为他们知道本应该那样.今天,据医生说,疲倦更可能是由于过少的活动所致,而不是过多的活动所致.其实,增加体力活动往往是治愈人们体力衰退的一个办法.
疲劳是人们向医生,朋友和亲人最常抱怨的问题之一.现代疲劳症的原因多种多样,只是很少与过多的体力消耗活动有关.相对人数不多的整天从事体力劳动的那些人几乎从不抱怨劳累,也许因为他们知道本应该那样.今天,据医生说,疲倦更可能是由于过少的活动所致,而不是过多的活动所致.其实,增加体力活动往往是治愈人们体力衰退的一个办法.
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